Monday, February 15, 2016

Hair Product Ingredients that are Bad for Your Hair


Author: KKrofton

There are many products out there claiming to treat dry, damaged, chemically treated African American hair; and while most of these products receive popular acclaim or are created from trusted hair care lines, be wary. Not all products are created equal and not all products provide what they promise. As a salon stylist and former research and development associate for a beauty product conglomerate, here are things you should look for when purchasing a hair care product for your damaged or chemically treated hair.

NO CHEMICALS
The last thing you want to place on your head after it has been ravaged by chemicals is more chemicals. Unfortunately, however, that is exactly what you do when you purchase traditional drugstore and beauty supply shampoos, conditioners, and hairdressing products. Avoid the following:

1.Isopropyl alcohol:

This is a solvent and denaturant, which changes substances natural qualities. It is found in many hair and skin care products, especially hair rinses and finishing sprays. Isopropyl alcohol is a petroleum derived substance that is used in wood lacquer and antifreeze. It can cause headaches, dizziness, nausea, and comas.

2.Propylene glycol:

This is a surfactant and solvent that is used as an emulsifier in creams, butters, shampoos, body washes, and conditioners. It actually breaks down protein and the cellular wall, or your skin. It is a synthetic petrochemical that at first, makes the hair and skin look smoother, but ultimately ravages the strands and accelerates aging. It can denature the skin, causing it to sag. When included in products, workers must wear not only gloves, but also protective googles and clothing. Skin contact with propylene glycol can cause liver, brain, and kidney damage.

3.Polyethylene glycol:

A petroleum based based product actually used for oven cleaning.

4.Sodium Laurel Sulphate and Sodium Laureth Sulphate:

One of the most dangerous ingredients in all personal care products. It is approximately in 90% of all shampoos or conditioners that produce foam.

5.DEA(diethanolamine), MEA (momoethanolamine):

Often referenced asCocamide and Lauramide are known substances thato form cancer causing nitrates. A study at the University of Illinois actually found that repreated applications of DEA and TEA detergents resulted in a major increase in liver and kidney cancers.

6.Parabens:

Preservatives used to inhibit microbial growth in hair care products even though they are known to be highly toxic.

https://www.youtube.com/c/RFoodInn?sub_confirmation=1


Shampoo Cleansing Ingredients To Avoid:


Extremely common ingredients:

1.Sodium Laurel 2.Sulfate/ Sodium 3.Laureth sulfate
4.Ammonium Laurel Sulfate
5.Ammonium Laureth Sulfate
6.Ammonium Xylene Sulfonate
7.TEA Lauryl Sulfate
Sulfur (in dandruff shampoos)
8.Selenium Sulfide (in dandruff shampoos)

Less common ingredients:

Magnesium Sulfate
Sodium Thiosulfate
Sodium C14-16 Olefin Sulfonate
Alkyl Sodium Sulfate
Alkyl Benzene Sulfonate
TEA-Dodecylbenzene
Sodium C12-15 Alkyl Sulfate
Sodium Dodecyl Sulfonate





Monday, February 8, 2016

Ayurvedic Dietary Recomendations for Hair Loss Treatment :

As hair fall is considered a problem of pitta dosha , you need to identify the bad eating habits that are contributing to the increase of pitta in your body.

Pitta is increased by excessive intake of tea, coffee, alcohol, meats and excessive smoking. Pitta is also aggravated by eating too much fried, oily, greasy, spicy, sour, and acidic foods.

Useful Dietary Tips:

-- Aloe vera: Take 1/3rd cup of aloe vera juice. Instead of this, you can also take 1 tbsp of aloe vera gel with a pinch of cumin thrice a day for 3 months for hair fall control.

 Drink fresh juices of carrot, alfalfa, lettuce and spinach for aiding in hair growth.

-- Sesame seeds: A spoonful of white sesame seeds each morning can be a great source of magnesium and calcium. They are very effective hair loss checkers.

-- Yoghurt: Consuming yoghurt everyday reduces hair fall to a large extent. It is a trusted remedy for hair related problems.

-- Green leafy vegetables and fruits: No one can underestimate vegetables and fruits for preserving hair fall, as they are rich in fiber which are an excellent in preventing hair fall.

-- Vitamin C, vitamin B-complex, zinc, sulphur and some important fatty acids are very important to make the roots of your hair strong. You can find these nutrients in sprouts, yeast, buttermilk, nuts, milk, soy beans and whole grains. Include these in your diet and you can expect to reduce your hair fall in a few months.

-- Drink plenty of water. You do need to flush out the toxins that have accumulated in your body and drinking water is the best of doing it.

-- Alcoholic drinks have animosity with good hair so you should better avoid it.

https://www.youtube.com/c/RFoodInn?sub_confirmation=1

Ayurvedic Herbs recommended for Hair Loss Treatment:

Bhringaraaja: known as king of the hair, promotes hair growth on the head and effectively stops and reverses balding and premature graying. It helps to calm the mind promoting sound sleep. Bhringaraaja (Eclipta prostrata) is taken internally and used externally as Bhringraj oil and is an excellent rejuvenator

Brahmi: This hair pack is available in most Indian grocery stores and used with curd is an excellent hair pack.

Amla: Indian gooseberry is packed with Vitamin C and thus loaded with antioxidants. In powdered form it can be mixed with henna, brahmi powders along with curd to make a great hair pack.

Neem: This is a natural remedy against dandruff and lice and also has blood purifying abilities. Use in powdered form with coconut oil or curd to massage scalp.

Ritha: These are natural soap nuts that are used for cleaning hair without stripping off the natural oils. Use in powdered form to massage scalp and wash off thoroughly.

Ashwagandha: weakened immune system is one of the fators for hair loss.Ashwagandha makes you feel energized and healthier. It stops stress, increases vigor and helps regrow lost hair.

Yoga and Meditation for Hair Loss Treatment:

Inverted asanas such as Sarvangasana that tend to reverse the gravity on the body are best suited for treatment of hair loss. They stimulate the flow of blood to the head. Make sure you pratice such asanas under the guidance of a yoga teacher. What you must additionally do is practice deep breathing exercises to control stress, anxiety and keep your mind balanced.

Even the Worst Cough can be stopped with in 5 -15 minutes.


To stop nighttime coughing in a child (or adult as we found out personally), put Vicks Vaporub generously on the bottom of the feet at bedtime, then cover with socks.
Even persistent, heavy, deep coughing will stop in about5 minutes and stay stopped for many, many hours of relief.

Works 100% of the time and is more effective in children than even very strong prescription cough medicines. In addition it is extremely soothing and comforting and they will sleep soundly. 

Saturday, February 6, 2016

Magical Remedy for Cough, Cold and Flu .



In winters people and specially children suffers from cold, cough, flu and winter fevers. If you facing any of these try this easy home remedy and your cough, cold and flu will run and never come back.

Hand beat 1 organic chicken egg with 1 tablespoon of sugar in a cup so that sugar dissolves in egg. Now in pan boil 1 cup milk with half table spoon of turmeric powder in it as it gets boiled pour the milk into the cup with the egg and sugar solution, while adding the milk to the cup keep mixing the all the ingredients with a spoon. Now start to sip this egg and hot milk drink. Repeat this method for three days and your cough, cold and flu will vanish.

Thursday, February 4, 2016

Get Rid of Grey Hairs with this Remedy!!!



1. Take 1 cup up of potato peels

2.Pour two cups of cold water into a pan
 and add the potato peels.

3.Bring to a boil. Lower the heat and simmer for five minutes.

4.Take the  pan off the stove and let it cool completely.

5.Strain the liquid out and save the liquid

6.Use this as a hair rinse after shampooing your hair.

7.Shampoo as normal, rinse out the shampoo, then massage the potato peel water into the hair. Do not rinse it out.

8.Dry and style as normal.
So make it, try it and get rid of grey hair forever!



Saturday, January 30, 2016

THE POWERFUL HEALTH BENEFITS AND BEAUTY BENEFITS YOU NEED TO KNOW



Ashwagandha (Withania Somnifera) the magical herb, is considered to be a nature’s gift to mankind. For centuries, Ayurvedicmedicine has used it to treat people for their day to day woes such as stress, anxiety, exhaustion, lack of sleep et al. And with an abundance of antioxidants, iron and amino acids, it’s no surprise that Ashwagandha is one of the most powerful herbs in Ayurvedic healing. It is classified as a rasayana i.e. rejuvenation in Ayurveda and expected to promote physical and mental health, restore the body and increase longevity. It has been glorified over time for its dual capacity to energise and calm at the same time.

10 Health Benefits of Ashwagandha

1. The benefits of Ashwagandha are perfect for those battling stress, as it inhibits high levels of cortisol, ‘the stress hormone’. It is in fact used in tranquilizers and antidepressants drugs, since it helps relieve physical and mental stress and overcome depression.

2. Ashwagandha has a rich history inAyurveda for its wound healing abilities. Traditionally, fresh leaves were used topically to heal joint pains, skin sores and to reduce swelling.

3. The results, published in the Indian Journal of Psychological Medicine show that Ashwagandha helps promote relaxation as it is a natural adaptogen.

4. In Ayurveda, Ashwagandha is referred to as balya, which means giving strength in conditions like general debility. It is known to improve energy, increase stamina and endurance.

5. The exotic herb is a promising alternative treatment for a variety of mental degenerative diseases because it has demonstrated an ability to promote the growth of nerve cells, and protect the brain cells from the harmful effects of the environment.

6. Ashwagandha is used as an aphrodisiac as well, since it supports sexual health.

7. It has been used for centuries as a general body tonic, as it makes you feel stronger and healthier. It is also present inChyawanprash, the delicious and famous concoction stocked up in every Indian household.

8. In addition to boosting your overall immunity, Ashwagandha also has the potential to be a serious anti-cancer agent as it slows the growth of cancerous tumors.

9. “Ashwagandha also acts on the endocrine system by encouraging hormone balance”, says  Dr Ashutosh Gautam, Clinical Operations and Coordination Manager at Baidyanath. Studies suggest reduction in symptoms such as hot flashes and mood swings during menopause.

10. The rejuvenating properties of Ashwagandha make it very effective in treating insomnia. It calms the nervous system, eases stress and gets rid of sleeplessness. Traditionally, it is used as a powder mixed with honey and warm milkfor calming vata and regulating your sleep and wake cycles. You can also have a cup of hot milk mixed with 1 teaspoon of powdered Ashwagandha before bedtime

Beauty Benefits of Ashwagandha

Tired of looking in the mirror at wrinkled, dry, sagging skin? It’s Ashwagandha to the rescue. Its potent antioxidant properties help protect the skin against free radical damage and slow down the ageing process by firming up your skin for a more youthfullook.

Skincare:

Ashwagandha stimulates DHEA, which is a precursor to both testosterone and estrogen and stimulates the production of natural skin oils. It also promotes the production of vital compounds and proteins for healthy skin such as hyaluronan for skin hydration, elastin to keep the skin supple and collagen for skin strength. For glowing skin, you can also use Ashwagandha as a toner with dried ginger and lemon.

Healthy Hair:
Used in shampoos, Ashwagandha is believed to help improve scalp circulation and strengthen the hair, as well as help get rid of dandruff. It also appears to stimulate production of melanin, the pigment responsible for the colour of your hair. So, it may actually reverse greying of hair. And if that wasn’t enough, it also helps deal with hair loss.

Note: If you want to look younger, feel healthier, sleep better - this miraculous herb is just the ticket for you.

Friday, January 29, 2016

Remedy for Acidity


Add 1 tsp of fennel (sauf), to one cup of boiled water. Cover the mixture and leave it overnight. In the morning remove the cover and  strain the water, add 1 teaspoon honey and drink it.

 Take it aleast 3 times a day to eliminate acidity.


You can also use this method to treat your stomach gas and bloating problems permanently.


Thursday, January 28, 2016

Health benefits by massaging fingers of the Hands !!


Amazing – Rub Your Index Finger For 60 Second And See What Will Happen to Your Body


1.In order to avoid the shortness of breath, massage your thumb:

You probably did not know this, but your thumb is connected to your heart and your lungs. Therefore, if you feel palpitate or shortness of breath, all you need to do is rub your thumb and then pull the lead out.

2.Massage your ring finger to ease the constipation:

If you are having constipation problems, or any other stomach problems, all you have to do is massage your forefinger. This way you will ease the constipation, because the forefinger is connected to your stomach.


3.Index finger:

The index finger is tightly connected with your colon and your stomach. Therefore if you are having constipation or diarrhea problems, you can easily treat them by massaging your index finger.


4.For motion sickness and insomnia massage your middle finger:

If you are suffering from insomnia, you need to try this massage. This massage will definitely improve your sleep. You can also apply this massage if you are feeling motion sickness while driving in a car.

5. In order to ease the migraines and the neck pain you need to massage your little finger:

The migraines and the neck pain are often due to the improper blood flow. To solve this problems all you have to do is massage your little finger.

You should also know that your palms are tightly connected with an abundance of nerves in your body, and that is why in order to improve you physical health you need to clap your hands as much as you can.

Any of these massages should last for 60 seconds. Try them and believe us, you won’t regret it


Saturday, October 24, 2015

Remedies using Honey And Cinnamon.

Great information!! Cinnamon and Honey...!
Drug companies won't like this one getting around.
Facts on Honey and Cinnamon:

It is found that a mix of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus. Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder....who knew?

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it's delicious too!

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.

GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals

INFLUENZA: A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.

WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing.

Monday, July 9, 2012

Natural Remedy for Cholestrol & Healthy Heart

THIS IS A VERY UNIQUE AND AUTHENTIC HOME REMEDY TO PREVENT THE BLOCKAGE OF HEART VALVES AND CHOLESTROL.

INGREDIENTS TO PREPARE:-

1 CUP GARLIC JUICE
1 CUP GINGER JUICE
1 CUP LEMON JUICE
1 CUP APPLE VINEGAR
3 CUPS PURE HONEY




MIX GARLIC JUICE, GINGER JUICE, LEMON JUICE AND APPLE VINEGAR THE QUANTITY WILL BE 4 CUPS WHEN COMBINED, COOK IN SAUCEPAN ON VERY LOW FLAME UNTIL 1 CUP EVAPORATE AND 3 REMAINED IN SAUCEPAN. NOW REMOVE AND LET IT BE COOLED WHEN COOLED ADD 3 CUPS OF PURE HONEY AND REFRIGERATE THAT SYRUP.

USE 3 TABLE SPOONS DAILY IN THE MORNING WHEN WAKE UP.

Diabetes Control With Okra/Lady Finger

Take two pieces of Lady Finger and remove/cut both ends of each piece. Also put a small cut in the middle and put these two pieces in Glass of water. Cover the glass and keep it at room temperature during Night. Early morning, before breakfast simply remove two pieces of lady Finger from the glass and drink that water.


Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your Blood/Urine SUGAR.

Thursday, August 11, 2011

HIGH BP (Blood Pressure) Remedy


A strong very unique and authentic home remedy to avoid even chronic high blood pressure problems.

Take a copper kitchen utensil in which water can be boiled but the utensil should be Unpolished/Bina Kalai Wala boil the water in it have the patient of high blood pressure drink it anytime he/she wants to drink water and within days you willsee the remarkable results yourself and within months of continuous use the problem of high blood pressure will go away.

This remedy can be used by anybody even people with no high blood pressure history as drinking water boiled in unpolished copper utensils is a very good precaution to avoid high blood pressure.